Ashley Vaden Claim

**CURRENTLY only accepting new Humana or private pay clients***I feel passionately about helping children, teens, and adults put anxiety and stress in its place. Do you ever feel like you struggle with big emotions that are difficult to manage? I believe in teaching individuals and families tools to honor and comprehend emotions, so that we can be more present in our relationships, and know ourselves more deeply. Embedded within each of us is the ability to trust and accept ourselves, and therefore be our best selves, and I am dedicated to helping others along that journey of self-exploration, mastery, and connectivity.

I believe in a creative, holistic, and solution-focused approach to helping others live full lives; my mission is to teach my client’s skills that they can carry with them throughout their journey. I have several years’ clinical experience working with teens and families in crisis and feel happiest when I am providing hope while navigating big emotions.

Please feel free to contact the Louisville Mindfulness Center over the phone or at our website listed to read more!